Fall 2018 Home Health Aide Teleconference Series:The Aide's Role in Managing Stress in the Workplace
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When: Thursday, November 8, 2018
3:00 pm - 4:00 pm
Where: United States
Contact: Doreen Napoli

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Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses. Stress is a normal part of life. You can experience stress from your environment, your body, and your thoughts.  Even positive life changes such as a promotion, a mortgage, or the birth of a child produce stress. Taking care of yourself as you take care of others is an important part of your overall wellbeing and stress management is a component of taking care of you. This presentation will cover tips on managing stress.